Oct 21, 2025 · There is an ongoing debate about whether artificial sweeteners are bad for you or offer a healthier alternative to sugar. Learn about the benefits and drawbacks of non-nutritive sweeteners …

Nov 6, 2025 · Your intake of added sugars and calories may decrease, but you may have headaches or gut issues. Many artificial sweeteners contain few or no calories and do not provide essential …

Nov 25, 2024 · Research has shown that consuming artificial sugar may actually be harmful. Side effects of artificial sweeteners may include things like weight gain, poor blood sugar control, and an …

Apr 20, 2023 · Artificial sweeteners are bad for your health and are more addicting than regular sugar. Sweeteners have been linked to obesity, heart disease and more.

Aug 28, 2024 · Artificial sweeteners are often the topic of heated debate. On one hand, they’re claimed to increase your risk of cancer and harm your blood sugar and gut health. On the other hand, most …

Dec 25, 2025 · Artificial sweeteners can hurt your gut Having too much of one thing is never good — including sugar-free desserts. While they are aimed to fulfill sugar cravings without the extra calories, …

Dec 22, 2025 · For years, artificial sweeteners have been positioned as the perfect health compromise—offering sweetness without calories, satisfaction without guilt, and the promise of …

Dec 25, 2025 · Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about concerning artificial sweeteners and other products in zero-sugar …

Nov 5, 2025 · Are artificial sweeteners actually bad for you? We explore the complex science behind their effects on metabolism, weight, and long-term health risks, separating fact from fiction.

Jan 10, 2023 · Some research on long-term, daily use of artificial sweeteners suggests a link to a higher risk of stroke, heart disease and death overall. But other things people do, or healthy habits that …