// In this video, I explain how to use all of the strength training chest machines at Planet Fitness for an upper body workout.

Nov 5, 2025 · This video demonstrates how to use various strength training chest machines at Planet Fitness for upper body workouts. The chest press machine targets the pectoralis major, …

Aug 19, 2025 · Planet Fitness has all the essential gym machines you need, from treadmills and ellipticals to chest presses, leg presses, Smith machines, and even a 30-minute express circuit …

Feb 8, 2024 · Want to use the chest machines at Planet Fitness, but don't know where to start? Our beginner's guide + workout will solve your chest equipment worries!

Planet Fitness offers a variety of machines specifically designed to target and strengthen the chest muscles. These machines are perfect for individuals looking to build strength and …

May 13, 2024 · No, Planet Fitness does not have traditional chest press machines. This is because Planet Fitness prioritizes beginner-friendly equipment and a judgment-free …

These videos describe the basics of how to use the exercise machines at Planet Fitness.

Jul 18, 2024 · The good news: You can still build an impressive chest with the tools available. Here’s a breakdown of the best chest exercises at Planet Fitness, and how to structure a chest …

Jun 19, 2024 · The video provides an in-depth guide on how to use the strength training leg and glute machines for lower body day workouts, as well as the chest press machine for chest …

New to the gym and need a beginner workout plan? Check out this beginner gym workout to include in your gym workout routine your first week at the gym.