Even as a sleep expert, she deals with sleep apnea and restless leg syndrome herself. “If sleep is compromised, all mental ...

A new clinical practice guideline developed by the American Academy of Sleep Medicine provides updated recommendations for ...

While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...

Our sleep can impact every part of our day-to-day lives, so what do we do when we struggle to get to sleep at night?

Anthony Petrone’s rating is based on several promising developments regarding LivaNova’s OSPREY study for treating obstructive sleep apnea (OSA). The company announced favorable 6-month results from ...

There is a lot of research out there, including clinical trials, aimed at combating sleep apnea, a serious sleep disorder.

Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a study.

"I'm using [Ozempic] off-label for a whole host of conditions — and have been for years," Dr. Caroline Messer, an ...

An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnea—where people ...

Other serious implications of sleep apnea and insomnia can impact your heart, diabetes, hypertension and obesity. Read on to understand the healthy sleep positions to adopt to improve your heart and ...

I’m sorry to hear your CPAP mask is keeping you awake at night, but I’m happy to hear that you’re addressing your obstructive ...