Her time shattered the previous supported mark of 3 days, 21 hours, and 9 minutes set by Will Peterson last September by 2 hours and 40 minutes. It also broke the previous women’s supported record of ...

Run (at least) three miles a day, every day, for three weeks—no skips. I wanted to see if this simple habit could actually ...

Electrolyte drinks can help replenish and even prevent common signs of heat exhaustion, like dizziness or muscle cramps. So ...

Hoka bills the Arahi 8 as ‘anything but your average stability shoe ’ – a lighter and softer option for overpronators (or even neutral runners) who want support without the bulk.

Although newer runners, particularly those new to half and full marathons, are more susceptible to the lure of banking time, ...

Twiggs also mentions that in order to stay consistent in running, it has to feel enjoyable. Right now, running slow is my ...

7 recetas frescas, ligeras, nutritivas y equilibradas pensadas para ayudarte a mantenerte en forma sin renunciar al sabor ...

Hanes crossed the finish line just after 2:30 a.m. local time, finishing 22nd place overall in 22 hours, 34 minutes, and 39 ...

We also look at a $110 Ciele hat and a Raide belt that costs $149, and talk why they may be worth the price. Hi, Team.

Saturday night, David Roche broke the tape at the Leadville 100 in a new course record of 15:12:30, bettering his headline-grabbing course record from 2024 by over 14 minutes. About three hours later, ...

I trusted a stranger’s advice and paid the price on race day. What you need to know about overstriding, including some expert ...

Stand with feet wider than hip-width apart, about two feet. Hold a kettlebell by both hands down in front of you, keep chest ...