Think summer heat training is just torture? Think again. Research shows that consistent training in hot, humid conditions ...

Learn more about Rob Reps, who died while being rushed to the hospital with a gunshot to the head, after his wife Kimberly ...

Breathing mountain air has traditionally been associated with better health and rapid recovery. Higher ground tends to come ...

Currently the only available therapy is breathing 100% oxygen – a slow process that often leaves survivors with long-term ...

To set up heart rate notifications, go to the Apple Watch app on your iPhone, tap My Watch, tap Heart, tap High Heart Rate ...

Discover iOS 26 Beta 7’s new features, bug fixes, and performance upgrades. Learn what’s new and how it enhances your Apple experience.

For nearly two years, Apple Watch users in the United States lived without one of the most popular health features: blood ...

With its Blood Oxygen feature restored, Apple Watch regains its edge over Whoop and strengthens its position as the most capable health device on your wrist. It may also help convince some Apple Watch ...

Croatian freediver Vitomir Maričić smashed a world record and pushed human limits underwater.

Apple has dropped iOS 26 developer beta 7 for iPhones and it brings a new Adaptive Power mode alongside other bug fixes.