What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Thousands of widows in western Kenya face losing their land after their husbands die. In certain ethnic groups, widows are ...

The WNBA and its players’ union weren’t able to agree to a new collective bargaining agreement by the Friday night deadline, ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Alzheimer's disease (AD) is a serious neurodegenerative disease largely affecting older adults. Apart from age, it also shows ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...