FRACKVILLE The free Frackville Indoor Walking Club gathers 10-11 a.m. Mondays, Wednesdays and Fridays in the gymnasium at the Frackville Municipal and Community Center, Center and Oak streets ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

Chinese president Xi Jinping, who was hosting Putin at a military parade in Beijing, responded via a translator, saying some ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Fashion fans have found a pair from New Balance that ticks the versatility box, as they commend it for being 'comfortable and ...

D, Booth 55835 to experience KingSmith’s award-winning fitness solutions designed for any home or lifestyle. LAS VEGAS, NV, UNITED STATES, January 5, 2026 /EINPresswire.com/ — KingSmith Fitness, the ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

A top cardiologist explains the lesser-known behaviours that may be putting your cardiovascular health at risk ...

Now that the holidays are over, a number of Filipinos have started lacing up their sneakers and taking to the outdoors and ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...