Bake a barbecue chicken squash pizza: Start with a few tablespoons of your favorite barbecue sauce, then top the squash ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Overhaul your eating habits with these 25 best healthy recipes to kickstart the New Year—discover delicious options that will revolutionize your meal prep! The post 25 Best Healthy Recipes to Start ...

Butternut squash is rich in vitamins and minerals, like magnesium and potassium. But picking the wrong one could diminish its nutritional content—and taste.

Winter squash, in season now, delivers key immunity supporters (making it a great food to eat this cold and flu season)—antioxidants such as beta-carotene and vitamin C, fiber, and the minerals ...

Pumpkin and winter squash are already very shelf-stable once they’ve been cured. Just wipe the rind with either vodka or rubbing alcohol and store in a cool, dry place, and they should keep for months ...

While spaghetti is my love language, I'm all for low-carb alternatives that don't compromise on flavor. After this spaghetti squash caramelizes in the oven, you end up with al dente strands of ...

From sandwiches to sides, spaghetti squash is an autumn star. Spaghetti squash is unlike any other member of the squash family. Light, stringy, and with a hint of sweetness, this multipurpose squash ...

Butternut squash is low in calories but high in nutrients, including antioxidants and beta-carotene. The antioxidants in butternut squash may help reduce the risk of some cancers and promote heart, ...

Creating nests out of spaghetti squash by cutting it into rounds streamlines the prep and serving. Spinach-and-artichoke dip lovers will love the creamy flavor in this satisfying recipe. Spaghetti ...