FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Nasa astronaut Jessica Meir demonstrates the multi-functional E4D exercise device designed for the tight quarters of the ...

Whether you're starting Couch To 5K, joining reformer pilates or upping your steps, the right kit counts. Hannah Skelley ...

Drying clothes during winter often turns into a daily struggle. Limited sunlight, foggy mornings, or continuous rain can leave clothes damp for hours, sometimes even till evening. This not only delays ...

Before the school bell, a tree team rolls a compact tracked spider into a narrow side passage, lays a run of ground mats and ...

It’s hard to believe with all the new technology that kids have these days, that at one point in history kids would’ve simply ...

Nearly three decades after the murder of six-year-old JonBenét Ramsey shocked Colorado and drew national attention, her father, John Ramsey, says he is more optimistic than ever about the possibility ...

If you thought that running 26.2 miles was physically hard, try going 12 rounds in the ring. And what do professional pugilists always do when they’re training? Yep, skipping. Because what started off ...

Dive into today’s Strands puzzle built around the theme “Simple Machine,” celebrating the fundamental tools that make work easier. Understand the meaning of the spangram “Simple Machine” and explore ...

Household appliances such as dishwashers and washing machines are often the biggest energy vampires in a home. However, a simple feature present in many modern appliances but overlooked by many owners ...