Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s or want to pick up a running routine for the first time in your 50s, ...

According to a study reported on for our in-depth look at pro runners’ mechanics, less experienced runners often put their ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

You've completed your fair share of parkruns, solo 5ks and treadmill pounding. Now, you're setting your sights further afield. For many, the distance that makes most sense to cover next is the 10k – ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner. If running isn’t just a side step from your lifting session and you actually ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Glen Powell headlines the remake of Arnold Schwarzenegger's 1987 film The Running Man. In the film, directed by Edgar Wright, ...