Nevertheless! Here, in no particular order, are a dozen of the best dishes I ate this year, considered more or less on their ...

Tofu isn’t meant to imitate meat. It’s a blank canvas that, with the right marinade, becomes the most flavorful thing you’ll ...

The basic recipe for fermented garlic paste comes from this fantastic book, aptly-named Fermented Vegetables. Basically, you ...

Over the past decade, the way we travel has changed dramatically and one of the biggest shifts is the prioritisation of a ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

A new study uses single-cell transcriptomics from a 12-week clinical trial to reveal how kimchi influences the immune system.

According to Lao, “Just about any vegetable can be fermented in paocai brine. The flavor of lacto-fermented pickles is more ...

If you’ve always wanted to ferment stuff at home - but have been too nervous to actually do it - start here. 𝗧𝗵𝗲 𝘀𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗻𝗶𝘁𝘁𝘆-𝗴𝗿𝗶𝘁𝘁𝘆: -Graham A & Ledesma-Amaro R (2023).

Fresh and pungent, raw garlic is a staple in kitchens around the world. Home cooks and culinary professionals reach for these cloves to make an array of dishes, from soup stock to pastas, dressings, ...