I’m still processing it. I learned a lot about myself, my friends, and my family. I had my faith in humanity broken and ...

Rock doesn't always need lyrics, and these classic instrumentals from Led Zeppelin, Santana, Van Halen, and more show how!

We all know calories count, but do you need to count 'em? MH's Fitness Director and nutritionist Andrew Tracey weighs in In recent years, the fact that a negative energy balance – eating fewer ...