Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Two Taunton gyms are set to be closed for refurbishment after receiving hundreds of thousands of pounds in investment.

Work to transform Hillsborough Leisure Centre in Sheffield has begun. A refurbished group cycle studio forms part of the ...

Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Speediance is a revolutionary fitness brand offering AI-powered gym systems designed to keep you on top of your goals, all ...

Depending on your job, you may be required to lift weights or carry a load in a military fitness test. Learning how to ...

Build strength and mobility after 55 with an 8-minute bodyweight flow that boosts calorie burn, supports joints, and needs no ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...

Strongway Gym Supplies has announced the release of its latest series of all-in-one home gym equipment packages, designed to ...