The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...

Rothamsted Research scientists are confirming that the long-term application of fertilisers can help to boost soil carbon ...

Fields of wheat, rice and corn might feel far from climate negotiations, yet they hold surprising power over the planet’s ...

Hydrolyzed Vegetable Protein Market is expected to reach US$ 5,110.8 Mn by 2035, driven by rising demand for plant-based ...

Explore the demographics that can benefit from targeted folate supplementation, including expectant mothers, aging adults, ...

Much has been written about the costs of dismantling USAID: Conservative estimates suggest that more than 700,000 people in ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

Sourdough is also rich in prebiotic fibers and resistant starch, says Zinn. Both nutrients feed the "good" bacteria in the gut. Additionally, if sourdough bread is made with whole wheat flour, it will ...

Makki roti is gluten free and rich in minerals like magnesium and phosphorus. Wheat roti contains gluten and offers higher dietary fibre for digestive health. Makki roti is denser, slower to digest, ...