If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

Most people need reading glasses at or after age 40 due to a condition called presbyopia which makes it hard to read books or ...

Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...

Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

If you’ve experienced a heart attack, your healthcare provider may prescribe certain medications to help prevent one from ...

To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

Antiplatelets are particularly beneficial for people who have had a previous heart attack or stroke, those with CAD, or ...

A bounding pulse is when your heart beats strongly. You may feel your pulse in your neck, wrist, or foot. Here’s why it ...

Selenium has been linked to heart health and longevity, but more research is needed to confirm its anti-aging effects.