If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Jimi Jimi Jimi started life as James Parker, a self-described blue-collar guy from northeast Minneapolis who made cabinets ...

My nervous system was trapped in "fight-or-flight." Thirty treatments and a whole lot of tips later, I'm finally sleeping ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Find a hobby you'll enjoy—and stick to—by understanding which personality type you are: extroverted, agreeable, open, ...

The failed Oracle-Blue Owl data center deal likely pricked the credit-driven AI infrastructure bubble, and thus the AI bubble, and consequently the S&P500 bubble. This is likely the Phase one of the ...

Scientists are beginning to understand that ageing is not simply a linear process and we age, according to recent research, in three accelerated bursts: at about 40, 60 and 80 years old. In this ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

The plane had tried to land on a soccer field but struck a warehouse full of fuel and gas tanks. Breaking News Intern Ten people were killed Monday when a small plane crashed in central Mexico while ...

It’s the greatest cosmic murder mystery of the year: How did a black hole destroy a star—and what kind of black hole is the culprit? Normally, so-called “gamma ray bursts,” sudden flashes of extremely ...

The market seems to be content, for now at least, to keep betting big on AI. While the value of some companies integral to the AI boom like Nvidia, Oracle and Coreweave have seen their value fall ...