P ORTLAND, Ore. (KOIN) — A Washington woman has been charged with murder for allegedly drugging a man’s drink and robbing him ...
Everyone has heard the advice to not use your smartphone before going to sleep—and many of us have ignored it. In fact, you ...
Long-term melatonin use among patients with insomnia is associated with negative cardiac effects, new research suggests.
Reducing future use of sleep medications could lower the incidence of falls and improve quality of life among older adults.
The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...