Researchers at the University of New South Wales Sydney are testing a new way to treat chronic nerve pain by training the ...

At every CES I’ve ever been to, there’s been one or two gadgets promising to boost your mental health. In recent years, the ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Your brain keeps working even once your heart stops.

Parenting often feels like managing a chaotic circus where the performers are tiny, loud, and constantly demanding snacks.

Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

Scratch turned to industry experts to curate a selection of practical tips and products to promote mental and emotional ...

A new study from Karolinska Institutet, published in Nature Communications, reveals how rhythmic brain waves known as alpha ...

AI-driven personalization and new monetization models took centre stage, while blockchain was largely sidelined.

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

This natural aid reportedly helps with sleep. Here's what to know and if it's the right fit for you. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep ...