RadarOnline.com can reveal Princess Diana was haunted in the final days of her life by one catastrophic decision she believed ...

During the holidays, stress accumulates, along with circadian rhythm disruptions, sleep deprivation, overeating and alcohol ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing ...

Does skipping breakfast help with weight loss? Learn how breakfast, intermittent fasting, calories, and lifestyle habits ...

The link between heart disease and mental health conditions such as anxiety, depression, and post-traumatic stress disorder ...

Visceral fat is the most dangerous belly fat, linked to various diseases, but manageable through sustainable daily habits ...

New research from the University of East Anglia (UK) reveals the hidden struggles experienced by the brothers and sisters of ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...

Supporters of the OMAD diet say that this prolonged fasting can help to simplify eating, reduce overall calorie intake, ...

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...