Here's how the Nordic diet improves blood sugar control and liver health, helping manage type 2 diabetes and fatty liver ...

However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein — which ...

At the Golden Globes, stars redefined what it means to dress for modern times Billionaire Kenn Ricci breaks down how he ...

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet—and ...

On January 7, 2026, the Department of Health and Human Services (HHS) and the Department of Agriculture (USDA) released the 2025-2030 edition of the guidelines. The updated guidelines recommend that ...

The new U.S. dietary guidelines prioritize certain sources of saturated fats. The change concerns experts in nutrition.

Nutritionists have warned parents against feeding their children excessive amounts of processed foods, saying that ...

The federal government has released new dietary guidelines with a new focus on red meat, cheese, fruits, and vegetables.

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

The Trump Administration has just reset the U.S. nutrition policy with new proposals on how to eat healthier and it marks a ...

Many families in the United States have experienced the emotional and logistical complexities of caring for an aging parent.