Flu season congestion is everywhere. When sprays and neti pots aren't enough, nasal irrigation systems like the NasalFresh MD ...

Warm tea also helps to open the nasal passages. Hot steam loosens mucus, and tea contains antioxidant compounds known as ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

The concept of saline nasal irrigation, or bathing the nasal passages with a saltwater solution, is thought to have been ...

Millions may be unknowingly risking nasal spray dependence by using decongestants beyond recommended limits. Did You Know?

Discover the best OTC sinus meds recommended by doctors to relieve congestion, pressure, and pain, so you can finally breathe ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

A deviated nasal septum is a condition where the nasal septum shifts to one side, causing nasal obstruction, facial pain, ...

A survey by Ipsos and ITV News indicates a fifth of those who use decongestant sprays have done so for longer than seven days ...

Millions of Britons face hidden nasal decongestant spray addiction without realising it. ITV's investigation reveals the rebound congestion trap and urgent need for change.

Cough and congestion are common for many children this time of year, signaling any number of illnesses. For parents, it’s ...

The pop-country star, 35, commanded the crowd at Dick Clark’s New Year’s Rockin’ Eve with Ryan Seacrest 2026 without a hitch, ...