A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new goals. One goal many of us tend to refocus on in January is getting into ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

TL;DR: Harmony’s Premium Plan is available for $99.99 (reg. $199.99), offering lifetime mobile access to guided hypnotic ...

In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

The stress-psoriasis relationship can be reciprocal. Stress often plays an important role in psoriasis by triggering flares and exacerbating symptoms. At the same time, a psoriasis flare can bring on ...

"Extensive discussions to strengthen trade ties": Indian envoy Vinay Mohan Kwatra holds talks with US counterpart Sergio Gor ...