Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...

Alright folks, hot off the presses: the new US Dietary Guidelines for 2025–2030 just dropped, and I’ve got my very first ...

Dan DeAngelo, key account manager, on premise, for Athletic Brewing Company, said that bars and restaurants remain vital ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

While investigating the FGF21-oxytocin-dopamine system, a mechanism that regulates sugar appetite, a team of researchers at ...

While investigating the FGF21-oxytocin-dopamine system, a mechanism that regulates sugar appetite, a team of researchers at ...

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

Q: I heard about a Million Pound Challenge that was launched at the What’s Next Longevity Innovation Summit last December.

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

Owners Brad Whiting and Seth O’Malley founded Wilderton Aperitivo in 2019, with a focus on spirit-free botanical cocktails.

From mocktails to alcohol-free beers, non-alcoholic options are booming—but experts say they’re not always as healthy as they seem.