"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to ...

Food forecasters see a year of quieter tastes: little bursts of pleasure, less-jangling restaurants and healthy foods worthy ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

A major goal of the “whole food framework” will be “reducing health care costs,” as the US has seen surging rates of obesity, ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Gone is the grain-heavy emphasis that defined earlier guidance, and in its place is guidance to prioritize “whole, nutrient ...

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

Some foods aren’t chosen. They’re assigned. They show up on plates because tradition, manners, or a vague sense of adulthood demands it. Nobody’s craving them. Nobody’s excited. Yet there they are, ...

GLP-1 drugs like Ozempic, Wegovy and Mounjaro are transforming eating habits, driving demand for nutrient-dense, satisfying ...