For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

If I know one thing about Olympic rugby champion Ilona Maher, it's that she's not afraid to show off what a real woman's body ...

Sue prioritises nutrition and workouts that biohack her system into feeling and looking as healthy and toned as someone in ...

Olympian Ilona Maher has some choice words for anyone who claims she “looks pregnant” in her form-fitting attire. “A guy ...

"I think this message is too important not to share again,” Maher wrote in the caption of an Instagram video shared on Jan.

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

Supreme Court will debate science and truth and how to protect women in upcoming case that examines the problems of having ...

Sheriff’s deputies arrested a woman for murder after her ex-husband’s body was found in their shared home in Williston.

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

A B.C. judge has decided that a woman who believes Jesus Christ will help her fight allegations of recklessly discharging a ...