There’s something magical about walking into the Goodwill store in Jamestown, North Dakota, where your wallet stays fat and your shopping bags bulge with unexpected treasures. It’s like a treasure ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Indigenous chef and educator Jessica Walks First delivered a lecture about her culinary “journey to healing” to Northwestern ...

Running together in all-female groups is a way to make women feel safer. The initiative calls on society to acknowledge its ...

Research (such as this study, published in the journal BMJ Evidence-Based Medicine) shows that both walking and tai chi ...