More than half of the calories Americans eat daily come from ultraprocessed foods — and that’s not a good thing. These foods, such as cereals, candy and frozen meals, have been linked to adverse ...

Besides writing about health, wellness, nutrition and fitness, bestselling author Dr. Ian Smith is also a novelist, whose popular “Ashe Cayne” series is headed for TV. Dr. Smith joins ...

Around 7.55pm on Tuesday, St John WA notified police of the critically injured man along Amazon Drive. Emergency services ...

Around 7.55pm on Tuesday, St John WA notified police of the critically injured man along Amazon Drive. Emergency services ...

Strength training should be a staple of any fitness routine. In addition to increasing muscle strength and mass, regular strength training helps maintain strong bones, improve balance and offers ...

A dietitian has shared the simplest way to spot ultra-processed foods. These foods not only have little to no nutritional value, according to experts, but they’ve been linked to a greater risk of ...