In this fun (and brutally intense) video, my girlfriend and I take on the viral "Bring Sally Up" squat challenge to test our ...

We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our ...

Learn the squat benchmark trainers recommend after 50, plus tips to build leg strength, balance, and prevent falls as you age ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

This file photo taken in October 2023 shows a "Mario" photo spot outside Nintendo Co.'s official store in Kyoto. (Kyodo) OSAKA (Kyodo) -- Major Japanese game developers Nintendo Co. and Capcom Co. are ...

Sally Struthers always brings a little bit of herself to each of her characters. In a recent conversation with The New York Post, the actress, 78, opens up about filming an episode of Gilmore Girls, ...

The Toronto Blue Jays defeated the Seattle Mariners 4-3 to win the American League Championship Series (ALCS) and book their ticket to the World Series. Vladimir Guerrero Jr., who was born in Montreal ...

Major Japanese game developers Nintendo Co and Capcom Co are stepping up efforts to bring their iconic game characters and worlds to the big screen. Nintendo plans to release the animated film "The ...

Democratic Massachusetts Sen. Ed Markey is getting help from some old friends in the environmental movement as he looks to defend his seat from a new primary challenger. Markey fended off a challenge ...

The Kawakawa Tennis Club hopes to revive the site that has been unused for over 20 years. Video / Yolisa Tswanya It’s been more than 20 years since the Kawakawa Tennis Club last served up a match, but ...