The saying goes that you should stay out of the kitchen if you can’t take the heat, but new research suggests otherwise — for the sake of your blood pressure. In a study published in the Journal of ...

Learn how to get stains out of a mattress using simple household ingredients. From sweat to red wine, discover step-by-step cleaning tips to refresh and protect your bedding.

What you eat before bed has a big impact on how you will feel in the morning. These are some foods you should avoid eating at night in order to feel better in the morning ...