Dietitians with the Cleveland Clinic share some top foods people should consume more of in 2026, including mushrooms and fish ...

On her 40th birthday, Deepika Padukone shares her non-negotiable fitness mantras including a balanced diet, her love for MOTR ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that you also need to do certain blood tests before stepping into a new diet ...

The 51-year-old actor relies on non-vegetarian foods as his primary source of protein. His protein intake comes from natural ...

In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you ...

The Switch-On Diet is a four-week metabolic reset program developed by South Korean obesity expert Dr. Park Yong-woo. It has ...

The Krrish actor shared his new motto on staying fit and healthy by showing an image of his plate comprising various dishes ...

Sabrina Carpenter’s disciplined fitness regime focuses on consistency, balance, and functionality. Rather than extreme ...

Ishita Raj reveals her wellness secrets to HT Lifestyle, from ‘cracking her body code’ to the mental power of breath work and the comfort of anti-fit fashion.