The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Reporter Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in ...

A flexible and personalized approach to daily nutrition lets you stay fueled, hit your goals, and actually enjoy your food.

Managing diabetes can be challenging in busy schedules, but this 5-day diabetes-friendly meal plan makes healthy eating easy ...

The Carolina Herrera 6-Meal Strategy isn't a complex diet; it's a refined technique for managing your body's energy and ...

Savannah Chrisley shared that she plans to begin using a GLP-1 medication to help her lose 25 pounds after previously trying ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, "Still Don't Care," which addresses hate she's received about her weight loss.

This Italian beef and bean stew (see recipe) is just right for a fall family meal. Serve it with a mixed green salad. Add ...

As life plan communities seek ways to differentiate themselves in competitive markets, brain health programs represent a unique opportunity to stand apart and offer a revolutionary approach to aging ...

Forget complicated diets and boring cardio workouts. This 14-day soup and supersets program sheds fat quckly and easily!

Ganesha predicts a mixed November 2025 for all numerology numbers. Some face family tension, job shifts, and health issues, while others see gains in business, finances, and personal growth through ...

Hybrid funds operate based on either fixed or dynamic asset allocation strategies, managed by professional fund managers. The ...