Awaken your body and mind with this 10-minute morning yoga stretch. Gentle yet activating movements boost circulation, ...

Join Day 16 of the Flexible Body Yoga Challenge with this 10-minute morning stretch. Create space in your body and mind ...

Millions sit back at salon sinks each week. Few consider how a simple neck tilt meets delicate arteries in the neck. A rare ...

There’s nothing quite like watching a dog taste pure joy, ears flying, paws kicking up sand, nose full of sea breeze. For ...

It feels good to stretch after a long walk or weight-lifting session. Stretching reduces stiffness and encourages relaxation. Even during the workday, a quick stretch can feel revitalizing. Unless you ...

While the top spot on the charts is cherished by many people, sometimes songs make you scratch your head wondering how they ...

Road resurfacing work is taking place between Oaro and the Conway River Bridge and there will now be closures over three ...

The poll from Quinnipiac University found that 43 percent of likely voters supported Zohran Mamdani, with 33 percent for ...

The chairman and CEO of First Independence Bank in Detroit is the new chairman of the American Bankers Association. He said ...

MUNCIE, Ind. – The Ball State soccer team scored a trio of goals in a 10-minute stretch late in the second half to lead to a 3-0 win over Akron on Sunday afternoon at the Briner Sports Complex. Roper, ...

Queens Borough President Donovan Richards joined community leaders and agency representatives last Thursday for a walking tour along the Conduit corridor in Ozone Park, highlighting ongoing efforts to ...

Cole Smith's goal in the third period lifted the Nashville Predators to a 2-1 win over the Vancouver Canucks at Bridgestone Arena on Oct. 23. While it wasn't a pretty win, it ended a four-game losing ...