When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

The British and Irish Lions have secured a tough 21-10 win over New South Wales Waratahs for their third victory in eight ...

Rishabh Pant is bringing the chaos at Edgbaston as India stretched its lead to 357 runs by lunch on Day 4 of the second test ...

A massive 85-foot Lego figure named Dada has greeted visitors at the new Legoland resort in Shanghai. The park, which opened ...

Manolo Márquez has left his position by mutual consent as head coach of India’s soccer team after just one win in eight games ...

Parisians have legally swum in the Seine River for the first time in more than 100 years. On Saturday morning, designated ...

Mom gave me a Spell-It toy when I was 5. It was a big square of cardboard with a phone dial in the middle. If you spelled one ...

Jacksonville’s state hospital property is more than just land — it’s a canvas for imagination and a catalyst for community ...

In celebration of Jacksonville's bicentennial, Dr. Michael Woods is writing a series of articles on some of Jacksonville's ...

Theater organist Brett Valliant will play the renovated Bartlow 1928 Wurlitzer Theatre Organ during an upcoming Schuyler ...

Adrian Houser allowed two hits in eight innings and rookie catcher Edgar Quero hit his first major league home run — a ...

Chelsea captain Reece James was removed from the starting lineup for Friday night’s Club World Cup quarterfinal match against ...