Michael Trent and Cary Ann Hearst are the husband-and-wife duo behind Shovels & Rope, an Americana folk act who played Wooly's in Des Moines in late September. Americana folk band Shovels & Rope is a ...
You can use coping mechanisms to manage stress and improve your overall well-being. Try adaptive coping, which includes problem-solving, social support, and finding meaning in stress. Maladaptive ...
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