SEATTLE - Yoga may help center more than your body and mind. It could also keep your scale in balance. Middle-aged men and women who practiced yoga for 30 minutes once a week for at least four years ...
When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...
NORTH ADAMS — For music school teacher Staci Lazzari, yoga and keeping kids focused just go together. The Colegrove Park Elementary School teacher has a check-in board in her classroom, with five ...