With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

One of the best strength training apps can help you make the most of this important exercise, whether you're brand new to lifting weights or you want to create a routine at home. No matter your access ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

Your health is your greatest asset; without it, everything else fades into the background. The journey to a fitter and healthier you is tough and there are thousands of apps available on the Google ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The health and fitness app sector is a burgeoning market, which generated $4.4 billion revenue in 2023 according to our Health & Fitness App report. Over 600 million people access these apps, and use ...

Female specific health technology is growing. The latest generation of wellness apps goes far beyond calorie counting or step tracking they’re built to understand hormones, mental health, recovery, ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...