We’ve been doing these "What’s Your Workout?" pieces for a few weeks now. And still, every time I go to one of these classes, I ask, "Why do I do this to myself? Why do I submit myself to some sort of ...

Hemalayaa has carved out a fitness niche as unusual as her name. Drawing on her Indian roots, the Canadian-born yoga and dance instructor creates workout routines that blend aerobic and sensual dance ...

GLENDALE (CBSLA.com) — Bollywood, a popular style of Indian cinema, has long fascinated viewers with its fun dance scenes and catchy music. Now, it's getting attention from those looking to shed ...

Move over Zumba, there's a new dance fitness craze coming to town. May 2, 2014— -- A dance fitness workout that started with a class in Berkeley has moved east. And south. And if its plans for ...

BollyX is pitching in the tank on Sunday’s episode. Pic credit: ABC/Mitch Haaseth BollyX is pitching in the tank during Sunday’s episode of Shark Tank with the goal of convincing the sharks that ...

When Shahil Patel was a senior in college, he led his Bollywood dance team to the 2009 semi-finals of America’s Got Talent. Patel, who fell in love with the Bollywood style of dance seen in India’s ...