If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

Like every kid in high school, I was forced to fulfill a gym requirement. At George Washington High School, we had the option of taking aerobics — which I secretly loved, because I dreamed of one day ...

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

and you're good to go — as well as some games that actually require you to get moving. SEE ALSO: Dogs and cats are refusing to let their humans work out at home, and it's pretty hilarious Disclaimer: ...