CrossFit is a great way for you to get fit, stay in shape, and gain balance in your regular exercise routine. Therefore, selecting the best footwear is crucial to maximizing the advantages of this ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

Strength knows no gender, and this CrossFit video is proof. In this touching video, a male narrator explains how he grew up with a sister who not only inspired him but also demonstrated that women are ...

Women who go to the gym are looking to get toned, boost their cardio or maybe drop a few pounds. But what they're also expecting is pretty simple: respect. This issue of respect and appropriate gym ...

FLETCHER - A gym owner who posted a video that includes shots of women's rear ends with the comments "Dayum!" and "Hump Day" has sparked outrage in the community. Blue Ridge CrossFit owner Tom Tomlo ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? This article was written by Ali Nolan and provided by our partners at Runner's ...

With a move called "Death By Burpees," you know CrossFit is mega intense. But the program's militaristic approach to fitness hasn't kept it from building an almost fanatical devotion from its ...

FLETCHER, N.C. — A gym owner who posted a video that includes shots of women's rear ends with the comments "Dayum!" and "Hump Day" has sparked outrage. Blue Ridge CrossFit owner Tom Tomlo Jr. said he ...

Mat Fraser repeated as men's champion in dominating fashion, and Tia-Clair Toomey barely held off Kara Webb to win the women's competition Sunday at the 11th CrossFit Games in Madison, Wisconsin.

CrossFit divides the fitness folks. There are the passionate CrossFitters whose lives its practice has transformed and the ardent skeptics who cannot understand its attraction. For example, New York ...