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30-minute medicine ball workout: The quiet full-body routine trainers swear by for strength and cardio

This simple yet powerful medicine ball circuit builds strength, stamina, and core stability in just half an hour—perfect for ...
Newsweek

Woman Throws Medicine Ball in Gym, Hysterics over What Happens

A woman's hilarious gym mishap has taken Instagram by storm, amassing over 19 million views in just 24 hours. Jalissa Helen Olsen (@olsen.fam.wyo) shared the moment she attempted a medicine ball ...