Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Nila Morton, a graduate student at Howard University, was excited to be traveling back to South Carolina for Thanksgiving after almost a year of being away from home. Morton, 25, was born with a rare ...

Getty Images; Sports Illustrated; A24; OpenAI; Sam Lee for TomboyX American rugby sensation Ilona Maher, was an inspired choice to be Sports Illustrated Swimsuit’s digital cover star. Maher’s cover, ...

If you're looking to build strong, healthy muscles as you age, chair exercises are a stellar low-impact option. Chair workouts reduce joint strain while still delivering a challenging workout. After ...

EXPLAINS. AND THERE ARE CERTAIN BACK CONDITIONS WOMEN ARE MORE PRONE TO THAN MEN. I TALKED WITH A WOMAN WHOSE PAIN WAS SO DEBILITATING THAT SHE COULDN’T SLEEP, BUT NOW SHE’S GOTTEN HER LIFE BACK.

Born with a rare form of muscular dystrophy, Peri Finkelstein has never let her disorder define her. Instead, the 24-year-old New Yorker has used her challenges as a springboard to make the world a ...

"I don’t worry about him getting scared away because of my disability," Tina Fegley tells PEOPLE of boyfriend Tyler Waldman Tina Fegley Couple Tina Fegley and Tyler Waldman met on Dateability, a ...

Nila Morton was born with a rare form of muscular dystrophy called Ullrich, which requires her to rely on a wheelchair Nila Morton Nila Morton, a graduate student at Howard University, was excited to ...