LITTLE ROCK (KATV) — A concerning trend has emerged among young people as fewer high school students are eating breakfast daily. Recent research shows only 27% of high school students eat breakfast ...

SIOUX FALLS, S.D. (Dakota News Now) - The new year is the perfect time to start an important routine, eating breakfast!

Eating breakfast around 8 AM helps align your circadian rhythm, kick-start metabolism, and support heart health. Studies show ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

If you grew up being taught that breakfast is the most important meal of the day, you’re not alone. Millions of us were indoctrinated with the idea that eating that morning meal is what tells your ...

We’ve all heard the saying that breakfast is the most important meal of the day. Now, new research suggests that the specific timing of eating breakfast and other meals might be pretty important as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study has connected eating breakfast earlier in the day with living longer. Breakfast timing may ...

The secret to a longer life might be hidden in your morning routine; new research reveals that when you eat and the fiber on ...

A decades-long UK study reveals that later breakfasts in older adults are tied to poorer health and shorter survival, making meal timing a simple yet powerful marker of aging well. Study: Meal timing ...