FORT COLLINS, Colo. — In a year when so much relies on technology, the soothing sounds of nature are confirmed by science to improve our mental health. Living in a state with such easy access to the ...

Start your day on a calm note by listening to nature sounds as part of your morning routine. Whether it's the gentle rustle of leaves or the soothing sound of birds chirping, these natural melodies ...

Discover the top 10 birds known for their beautiful songs. From nightingales to koels, explore nature’s sweetest voices in this list of melodious songbirds loved across the world.

A new study by researchers at Carleton University, Michigan State University and Colorado State University, in conjunction with the US National Park Service has found that the sounds of nature are not ...

Birds chirping in the forest, waves crashing in the ocean, and the sound of thunderstorms are some of nature's beloved symphonies. These sounds are inseparable from the human experience not only as ...

A tranquil pond inspires focus and balance from seated to standing postures. Inspired by the stillness of a tranquil pond and the soothing sounds of nature to quiet the mind and improve focus and ...

Spending time in nature is important for your mental health. But studies show that even just listening to birds singing can ease symptoms of anxiety and depression. A European robin, Erithacus ...