Wave goodbye to your corset and get your snatched waist, or a slim waist that a corset or any compression garment creates, making the shoulders and hips more prominent. Watch your food portions then ...

Listen to the lyrics of any verse from your favorite artist (both women and men) and they are all chanting the same idea more or less-’Cute Face, Slim Waist with a big behind.’ So it’s no surprise ...

Having a snatched waist is one of the best ways to have that body goals you've always wanted. A wiggly waist has a way of disfiguring a lovely fitted outfit that would have looked good on you if you ...

Summer may be on its way out, but we’re all about keeping our bodies snatched throughout the rest of the year! To get the best tips on how to do so, we caught up with Dr. Robin B; a pharmacist, ...

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...