This film explores the complex process of human digestion, detailing how food is broken down into molecules by the digestive system. It follows the journey of food from the mouth, where it is chewed ...

There’s also evidence that many people aren’t aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...

Can eating arugula before meals improve digestion? Dietitians break down how bitter greens may help stimulate digestive ...

It's an oft-cited strange-but-true fact: There are as many bacteria in your gut as there are other cells in your body. This community of microbes (not just bacteria, but viruses, fungi, archaea, and ...

Early life stress may set the stage for long-term digestive problems by disrupting the gut-brain connection. Studies in both mice and thousands of children found links to symptoms like pain, ...

Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and contributing to 5.1% of the global disease burden. Alcohol use is a major risk ...

While protein has been a wellness trend for several years as consumers looked to build strength, dietary fibre is firmly back ...

Digestive discomfort – whether it’s bloating after a heavy meal or the occasional bout of indigestion – can make anyone miserable. While modern medicine offers effective treatments, there’s renewed ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...