Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

Don’t judge Franco by his songs. If you thought that he is just a singer of fast, peppy numbers, you couldn’t be more wrong. This young singer might have been typecast into a style of songs and he ...

Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

As Neo faces infinite Agent Smiths in The Matrix Revolutions, a 2,500-year-old Upanishadic prayer quietly unfolds in the ...

Sanskrit is a beautiful language, to say the least. It is soft, and deep, sounds philosophical, and of course, has a certain charm to it. And this is exactly why so many people are now moving towards ...

Meditation is the practice of focusing one’s mind for a period of time, noticing but not engaging with thoughts. This can be done in silence or with the help of chanting, and is done for a number of ...

Sanskrit, the language of the Vedas and ancient Indian traditions, has long been valued for its spiritual power. The rhythmic ...

Today, 150 of the 400 students in the local Sri Sharada Vilasa school study Sanskrit as their first language A village in the southern state of Karnataka where most residents speak Sanskrit is in ...

You may not hear Sanskrit in every yoga class, although the ancient language has been showing up everywhere from Ivy League ...