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I ran 5K every day for 28 days – here’s what it did to my body, my fitness and my strength
The challenge was simple: run 5k every day for 28 days. No rest days, no shortcuts, no doubling up to get ahead. Just 5k, every day, regardless of how I felt. I wasn’t starting from scratch, but I ...
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REI is selling Brooks road running shoes for $95 that are lightweight and perfect for daily 5K walks
TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Having reliable shoes that are built for comfort can make a big ...
In the busiest weekend ever for the Colonial Road Runners, with the inaugural Run for the Stacks 5K on Sept. 26, part of the ...
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