Treat youself to a spa day on this day Consider digital detox Go out for lunch and chill out with friends National Relaxation Day, which is observed annually on Aug.15, gives people an opportunity to ...

Grind culture is all well and great until it sends you into a burnout spiral. You’re not alone if exhaustion is creeping around the corner. Overcome the common hurdle with these comforting quotes ...

National Relaxation Day is observed annually on Aug. 15 to give people a chance to take a break from their busy lifestyle and relax without feeling guilty. The day was founded in 1985 by Sean Moeller, ...