Sue Moores, Nutritionist for Kowalski's Markets, shared these recipes with WCCO Mid-Morning viewers. In a medium mixing bowl, combine corn, zucchini and parsley; toss together. Drizzle oil and juice ...
MINNEAPOLIS--We're in peak corn season here in Minnesota. Kowalski's Markets nutritionist Susan Moores shows a delicious way to enjoy locally grown corn minus the cooking. ¼ tsp. freshly ground ...
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Spiralizing zucchini into “noodles” often translates into a wan and watery dish, a poor imitation of the pasta it attempts to emulate. Generally, it’s better to let an ingredient shine on its own ...
1. In a bowl, whisk the lemon juice, honey, mustard, salt, and pepper. Slowly whisk in the olive oil. Taste the dressing for seasoning and add more salt, pepper, or lemon juice, if you like. 2. With a ...
As the deep summer heat settles in, something magical happens in backyard gardens. Blink your eyes and those tiny blossoms are baseball bat-sized zucchini. Zucchini are among the most versatile foods ...
Vary the way you prep ingredients to get the absolute most out of them. By Tejal Rao The way you cut an ingredient can change everything about it. This past spring, I went on a snap pea bender in ...
Ellie shows us the delicious benefits of both raw foods and cooked foods. Raw foods are hot now. But cooked foods have unique benefits too. Chef, dietician, and best-selling author Ellie Krieger ...