Sarah wasn’t expecting to experience paralysis at 7 am on a weekday during a meditation at her home. But in August, while listening to “The Gateway Tapes”—a set of guided meditations intended to help ...

DEAR BONNIE: I recently lost my mom, dad, and my sister, all within four months’ time, all unexpectedly. I was wondering if you could tell me if I can listen to them through meditation. Thanks, Amy ...

Life can be messy, and when that happens, it’s time for a bath. But what do you do when your energy is the mess? That’s when you get a sound bath at the Sound Healing Meditation and Psychic Fair, so ...

Editor's note: Many of us find it difficult to meditate and want to do it right. Do you have a meditation practice or insight you'd like to share with other readers? Please send 150 words or less to ...